Hypnosis – What it really Does and The way it works 

hypnosis - change your habits

Hypnosis – Change Your Habits

Hypnosis is a naturally occurring, advantageous, positive state that all of us experience on a daily basis. The word hypnosis comes from the Greek term hypnos, which means sleep. Although they share some similar characteristics, hypnosis is not sleep. Hypnosis is definitely an open state of mind, where the mind becomes very suggestible to modification. By entering this state of mind, you have the ability to harness the power of the subconscious mind and get it on board with your conscious targets.


What hypnosis can do

Hypnosis has helped lots of people defeat quite a few challenges. It can help you too, in a number of ways. Hypnosis can help boost motivation, concentration, business skills and stress-handling capabilities. It may improve partnerships, sporting performance and public speaking confidence. Hypnosis can improve memory, erotic ability, creativeness and tenacity. The truth is, hypnosis enables you to boost or enhance nearly all areas of the human activity you can think of.
For many, hypnosis can occasionally appear to be little short of miraculous. For example, the person who has smoked 80 cigarettes per day for thirty years and never smokes again after hypnosis. The individual that has failed his driving test on nine consecutive occasions, passes on the next attempt. The painfully shy person who finally finds a sweetheart or girlfriend. The individual terrified at the mere thought of dental treatment sports a sparkling white smile, and the best man who has been nauseous with fear at merely the idea of making a public speech, does so with all the aplomb of a polished speaker. To those people, hypnosis really appears like a miracle.
Those are a couple of strong claims, but allow us to be absolutely clear… hypnosis is not a miracle cure! And whilst it may possibly seem like it sometimes is, hypnosis is not magic. It is a peaceful, all-natural frame of mind in which the subconscious can come towards the fore to accept positive suggestions and ideas for a change to the better. Yet everybody’s response to hypnosis differs. We are all unique, so there is no guarantee that hypnosis will work for you too, in the same way it does for someone else. Even so, when hypnosis is used correctly, we believe everybody can be helped by it.

What hypnosis cannot do

impossible photoThere are many things that hypnosis cannot perform. Hypnosis cannot change somebody’s fundamental underlying character. It cannot fix congenital damage or genetic problems. Hypnosis cannot make somebody live forever (although it probably can help to extend a useful and enjoyable life). In fact, hypnosis cannot enable you to accomplish something that is truly physically impossible, like obtaining supernatural beauty or anything that a person actively would resists occurring. It’s not like reading your aura either. There are limitations to what can be achieved with hypnosis. Having said that there are a LOT of things that can be achieved with hypnosis. There’s hope for everyone.


Tend not to believe everything you see on TV

tv hypnotist photo

Photo by twm1340

Hypnosis is really a all-natural phenomenon and as such, it truly is perfectly harmless. You are unable to do any injury to yourself, be made to do or believe things that you just do not agree with, and you will most definitely not get ‘stuck’ in it! You cannot teleport yourself into a wonderful holiday. The most popular use of hypnosis just as a kind of entertainment – we all have seen on TV or Youtube –  can have people believing all sorts of absurd things, as can films where someone is hypnotized for one reason or any other. It’s just drama. One can learn the actual reality concerning the several common myths and misunderstandings of hypnosis elsewhere on our site, however let us quickly dispel a few of the very popular ones here:
⁃  There truly is no such thing as a hypnotized feeling.
⁃ You cannot lose your mind or your capability to think for your self.
⁃ You will not become unconscious, or even semi-conscious.
⁃ No one can control you, or possess power over you, at all.
⁃ You are unable to be made to carry out something which goes against your conscious will.
⁃ You can always return to conscious, everyday awareness, whenever you wish.
⁃ It is totally out of the question to get stuck in hypnosis and become unable to wake up.
– There is no technological gadget that will get you in hypnosis.
By browsing our website and learning more about the subject, you will soon come to dislike the absurdity of some of the myths and beliefs about hypnosis that have been around for far too many years. So son’t believe everything you see on TV or in Movies. Trust your own mind.

Precisely what does hypnosis feel like?

hypnosis photo

Photo by magnetbox

Most people are often unaware that they are hypnotized, because there is truly no such thing as a hypnotized feeling. Everyone is unique, so we all experience hypnosis in our own unique way. Nevertheless, there are actually certain emotions and sensations which are commonly associated with the condition of hypnosis. For instance, hypnosis is a deeply calming experience and it is quite likely that your entire body will really feel as calm as it could possibly be. You may feel like your arms and legs are particularly heavy, almost like lead. Additionally, you could possibly feel very light, practically weightless. Many people tend to lay motionless and seem to be sound asleep, even though they are fully conscious and their senses even have a tendency to be more alert than usual. The simplest way to really find out how hypnosis feels, is to experience it for yourself at a hypnosis center in your area. We are based in Amsterdam.

How exactly does hypnosis function?

Now, that is a tricky question. No one really knows for sure how or why hypnosis can be such an astounding – and it really can be truly astounding – power for good. The general held perception about how exactly hypnosis works, would be that the consciously critical faculties of the mind can be safely bypassed, thus permitting the subconscious to more readily accept ideas for change in behaviour patterns.
audio system photoTo help explain a bit regarding the nature of hypnosis, visualize that you have an excellent music system however, you connect it to the speakers using a piece of rusty wire found in the street. It is quite probably that you will get no sound at all from your speakers, but even if you do, the sound is liable to be very poor. Now, imagine that you decide to change this, so you buy some really good high quality speaker cable and fit that instead. You can now get the most from your music system.
In the same manner, when you talk to yourself about any problems or issues that you might want to deal with, you are not likely to communicate with your subconscious very effectively. For instance, you might tell yourself to think far more positively, or you might attempt to get yourself to be more physically active, however if this method worked well then all your problems would already be a thing of the past. Regrettably, speaking in this way to our own mind is like using a piece of rusty wire in a music system. Hypnosis, however, acts like high quality speaker wire; it helps you speak to your subconscious in a manner that is definitely clearer and more effective.
It is about more than simply effective communication, though. A good self hypnosis recording will convey the right messages. Many times in daily life we say things to ourselves that may make things a whole lot worse. To give an illustration, a lot of people with sleeplessness will become tense and upset during the night since they struggle to get to sleep, so they tell themselves they need to get to sleep, nevertheless that creates tension that will get in the way of sleeping. Additionally, their mind becomes stored with similar recollections so they increasingly see bed like a battleground rather than a place of calmness and refuge. They need to speak with themselves in a more effective way; and a good hypnosis recording will do just that – it will provide you with the right kind of suggestions. The ones that enrich your life.

It is the therapy that counts

therapy photoIt is essential to understand that hypnosis in itself achieves absolutely nothing at else other than a sense of calmness and relaxing – useful for short-term relief from anxiety, but for precious little else. It is what the therapist actually does with somebody once they are in hypnosis that produces real change and that is, of course, the therapy itself, administered under hypnosis. This is sometimes known as clinical hypnosis, but it is more known as hypnotherapy. The more official term.
To summarize: 
⁃ Hypnosis is a all-natural state of mind that we all experience on a daily basis.
⁃ Hypnotherapy involves using the state of hypnosis for therapeutic purposes.
Hypnosis is not some type of gift that some people have, yet others do not. There are no secret words, spells of formula’s. Your success with hypnosis and hypnotherapy relies on the caliber of the actual treating therapist, the professionalism and trust, and also the techniques employed by him or her. It’s all about the therapy portion of the hypnotherapy equation.

What is self hypnosis?

As for self hypnosis, well… the literal meaning of self hypnosis is to self-activate the state of hypnosis. Performing self hypnosis in this way is secure, simple and free. It can be used it to boost self-confidence, fix problems, help to make decisions and be more successful, no matter what success means to you. But technically speaking, playing our MP3 hypnosis-downloads also counts as self hypnosis, because the hypnotherapist is just not in the room with you.
hypnosis photo
A more appropriate and accurate description for our recorded self hypnosis MP3 downloads might be guided self hypnosis, simply because we gently assist you through the whole process. We use the label self hypnosis, since all hypnosis is self hypnosis, since you need to be a willing participant in order for hypnosis to work. Although, we could just as easily use the word hypnotherapy, simply because our audio programs are in many ways, just like a formal hypnotherapy session.
Using professionally produced self hypnosis MP3 downloads, like those found on our website, has many benefits. There are of course big advantages in visiting a hypnotherapist in person.  To summarize, if you have access to one on one hypnotherapy then that is great, but do not underestimate the value of high quality self hypnosis.
clock photoThank you for your time reading this article. Looking for Hypnotherapy Amsterdam? Try JiskHypnose.